Elizabeth Houston – Nutritional Therapist

Elizabeth Houston

 

Elizabeth Houston

Nutritional Therapist

Telephone: 07717 886986

Email: elizabethhouston@hotmail.co.uk

 

Elizabeth is a registered Nutritional therapist, highly experienced in offering personalized nutrition, food and supplement plans. She qualified in 2011 and is passionate about helping individuals achieve their health goals: whether to improve symptoms of an existing condition or to optimise health and wellbeing.

Her personalised weight loss programme is tailored to the individual and is very successful at helping people not only reach their weight goals but ensuring the changes are sustainable for life.

She has a love of healthy, tasty food and has a large number of quick meal plans and simple to do recipes to suit all tastes and needs.

Elizabeth also has a special interest in supporting gut health. ‘In my experience I have found the right diet can have a huge impact on gut symptoms. I focus on finding the underlying issues involved, such as food sensitivities, bacterial imbalances, parasites etc. I may advise on further tests and investigations to help us get a clear picture of what action is needed’.

 ‘I passionately believe that using my tailored approach to diet, lifestyle and supplements we can provide the right environment to ease many health conditions and concerns allowing our bodies to flourish.’

About your appointment

 Your first appointment is 1-hour. Elizabeth will recommend a nutritional programme that involves diet and lifestyle changes and sometimes the use of supplements and diagnostic tests. Prior to your appointment you will be sent a thorough and in-depth health and lifestyle questionnaire to fill in and send back before the consultation. This allows Elizabeth time to prepare recommendations that are personalised to your particular needs. She can then make various diet and lifestyle suggestions which may include food plans, recipes, fact sheets and supplement recommendations. Follow up appointments are 30 minutes.

Conditions that can benefit from Nutritional therapy include: 

Appointments start from £70 Follow up appointment 30mins £50

Elizabeth is registered with The British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC).

BANT certificate

Contact elizabethhouston@hotmail.co.uk or call: 07717886986