Are you ready to get well?
Invest in your health with us:
The Health Haven
Whole family health, from a whole family.
Offering expert Nutrition, Naturopathy, and Massage services in the Blue Mountains and online, The Health Haven focuses on holistic family health
This haven specialises in family health and embodies holistic well-being through Naturopathy, Nutrition, and therapeutic bodywork. As degree-qualified Nutritionists and Naturopaths, we bring a wealth of expertise and genuine care to every aspect of our practice, creating personalised wellness plans using natural therapies that address your physical, mental, and emotional well-being. Here, you can feel confident that your health is in caring hands with practitioners who live and breathe what we teach
Learn more about The Health Haven’s values and patient care model:
We are a synergistic duo of a Naturopath wife and a Nutritionist husband. We consider health to be your most crucial currency! Our practice focuses on identifying the root cause of disease and practising preventative—not reactive—health care.
We practice holistic medicine, drawing on many disciplines, cultures and modalities to heal people, communities, and even the environment.
Holistic health is an approach to wellness that concurrently address the physical, mental, emotional, social and spiritual elements of health. This organisation has a dream to encompass multiple modalities, designed to facilitate healing, education, and empowerment; all under one roof!
Healing strategies:
Naturopathy: Herbal medicine, Bush essence therapy, Iridology, Homeopathy.
Nutrition: Gut Health, Sports Nutrition, Hormonal Health, Nutraceuticals, Nutrigenomics, Lifestyle coaching and biohacking.
Massage: Relaxing remedial massage, Deep tissue, PNF active stretches, Myofascial release.
Infrared Sauna: Far and near-infrared light therapy—Detoxification, reduce inflammation, repair muscle injuries, increase mitochondrial function and improve cardiovascular health.
Botanical facials: All-natural soothing plant extract facials.
Rife frequency healing: We sometimes use certain rife frequencies concurrently with other strategies, to aid healing, killing or detoxifying protocols.
Education: Workshops, retreats and household, fridge and pantry audits.
We offer Zoom or face-to-face consults from our blue mountains home clinic to empower and educate you to heal and pursue your health goals.
Check out the services we provide:
Us in a nut shell?
“THE TERM “HOLISTIC” DERIVES FROM THE ANCIENT GREEK WORD “HOLOS,” WHICH MEANS “WHOLE.” SO BY DEFINITION HOLISTIC MEDICINE TREATS THE ‘WHOLE PERSON’ MIND, BODY, EMOTIONS AND SPIRIT.”
